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Dose: #19 Physical Stamina

What does it mean to physically stand with Staying Power? When the storms of life come, what does it take to stand firm with physical strength in a turbulent climate? It not only requires physical exercise but putting on the proper attire. Good survival skills are a must! Proper training for staying power should be practiced and put in place long before the atmosphere changes! Physical stamina can pull from our mental, emotional, and spiritual reserves.

Example: a winter storm can come in the form of a death, a job loss, a prodigal child, a physical impairment, or a traumatic tragedy.

Healthy Choice: I can make decisions today to build my physical stamina so that when a storm arrives, I will not fall. I will prepare myself in the Word that gives me full instruction on strength and stamina. I will develop a diet and exercise program that is most beneficial and unique to me. I can mentally role play scenarios and develop my desired responses and outcomes. I know that my holistic preparation will prompt and aide my physical reactions and overall stamina.

Diet Tip: Leafy greens, peanut butter, and fish are great sources for building stamina.

Daily Devotional: Ephesians 6:11

By | 2019-01-23T13:31:54+00:00 January 23rd, 2019|Daily Dose|Comments Off on Dose: #19 Physical Stamina

About the Author:

Dana McCartney Candillo has been married to Rocky Candillo for 18 years and they have 4 children and 5 grandchildren together. They have been involved in the ministry of the church for many years as her husband was a Youth Pastor and a Board Member at a Mega Church in Kansas City in former years. Dana is a licensed and ordained minister through World Harvest Church. She has her Bachelor of Science Degree and is a Registered Nurse as well she is the Founder of The Lion's Beauty Queens, Inc., a ministry that reaches out to women in the sex industry. LBQ is currently outreaching to a total of 22 strip clubs in Kansas City, MO, KS, and San Diego/Oceanside, California. She is extremely passionate about empowering women on their journey! Bold, Brave, and Inspirational-Her own journey and Divine Rescue from the sex industry has come full circle and brought her into her destiny and purpose. She has a great desire to see women set free, redeemed, and restored. No Matter where you've been or what you've done, you are a Daughter of the King!