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Dose# 9: Emotional Suffering

Human emotions are powerful and can effect the physical body positively or negatively. When our emotions are balanced toward the positive; we feel a sense of peace, the body relaxes and daily functioning can be joyful and productive. However when we experience negative emotions that linger, it can cause great distress, suffering and be physically draining. The negative imbalance can cause a loss of joy, happiness and depression may set it.

Example: You can challenge and exercise your mind by choosing what thoughts you tend to dwell on. You can retrain pathways in the brain to focus on daily thoughts which are connected to experienced emotions. Emotional balance can help increase and maintain overall healthy functioning.

Healthy Choice: I will create a Vision board for myself and pin up positive goals. I can place it where it’s visible so that my thoughts will be on my goals at least once per day. I will cognitively think about what thoughts I tend to allow in and decide my daily focus. I know my mind is a Battlefield and I choose to WIN. I will commit to searching scriptures, meditation time, and filling my mind with good and purposeful thoughts.

Diet Tip: Insufficient levels of Vitamin D can lead to mood swings, depression, and fatigue. You may consider incorporating vitamins & supplements in your diet plan.

Daily Devotional: Psalm 34:17-20 Psalm 147:3 John 14:27

By | 2018-09-18T14:55:07+00:00 September 18th, 2018|Daily Dose|0 Comments

About the Author:

Dana McCartney Candillo has been married to Rocky Candillo for 18 years and they have 4 children and 5 grandchildren together. They have been involved in the ministry of the church for many years as her husband was a Youth Pastor and a Board Member at a Mega Church in Kansas City in former years. Dana is a licensed and ordained minister through World Harvest Church. She has her Bachelor of Science Degree and is a Registered Nurse as well she is the Founder of The Lion's Beauty Queens, Inc., a ministry that reaches out to women in the sex industry. LBQ is currently outreaching to a total of 22 strip clubs in Kansas City, MO, KS, and San Diego/Oceanside, California. She is extremely passionate about empowering women on their journey! Bold, Brave, and Inspirational-Her own journey and Divine Rescue from the sex industry has come full circle and brought her into her destiny and purpose. She has a great desire to see women set free, redeemed, and restored. No Matter where you've been or what you've done, you are a Daughter of the King!

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